Are You Ready to Take Control of Your Hormone Health?
Schedule your free 30-minute hormone health assessment with me today and take the first step toward reclaiming your natural vitality and vibrance!
I started Shine in 2015 after earning my nutrition and health coaching certifications and becoming a certified personal trainer. From there I spent years working for some of the top functional medicine, fitness, and fertility institutions in the country. After giving birth to my first child, I realized how underserved and disempowered women are in healthcare, especially during our reproductive years. I wanted to provide more personal, individualized care for women and mothers.
I offer a space where women can feel validated and heard, are treated like unique individuals, and are empowered to take ownership of their fertility and prenatal health.
I offer an all-encompassing total health program individualized for each client’s goals, physiology, and unique phase in life. Instead of masking symptoms and relying on medication, I’ll help you find the true root cause of your hormone imbalance.
Read on to learn more about my qualifications and why I’m the right women’s health coach for you!
> My husband and I recently moved from New York City to rural Virginia where we live with our 3 year old daughter Charlie and baby son AJ.
> Nature and animals light me up and when I’m not working you’ll probably find me at the barn riding horses or hiking in the woods.
> I’m a born nurturer and spent years working in animal shelters raising orphaned baby animals.
> I was a competitive equestrian as a teenager. I’ve returned to my horsey roots since we moved to a more rural home, and I now ride regularly.
> I had a spiritual awakening in 2017 after losing most of my belongings and my home in an apartment fire.
> I’m in touch with my spirit guides through meditation every day. In fact, I call on my main guide to support my clients through me before every session.
> I’m a Swiftie and have already passed some of that onto my daughter… her favorite song is Maroon and she requests it on repeat!
Schedule your free 30-minute hormone health assessment with me today and take the first step toward reclaiming your natural vitality and vibrance!